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Hi, I'm Tshanina. Can I send you something?

You'll get a 4-part video series sharing everything I've learned to transform my health (and lose 2 pant sizes) - plus monthly tips from me in your inbox!


My Day in Pictures…

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My sisters and their families are in town!!!
 

 

 

 

 

 

 


 

 

 
Thrifty T
 

It's Not Too Late To Become Healthy

tennis shoesSign up for my free 4-part video series, 4 Simple Changes To Become A Healthier You.

In this series, I share 4 changes that enabled me to take back my health and also lose 2 pants sizes. (Hint: One is a no-brainer and much easier to start than you think!)

Jump start your health today by signing up below:

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