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Hi, I'm Tshanina. Can I send you something?

You'll get a 4-part video series sharing everything I've learned to transform my health (and lose 2 pant sizes) - plus monthly tips from me in your inbox!

Here we go…

This post may contain affiliate links. Please see my disclosure policy for more details.

Welcome to my little corner of the world. I have been thinking about blogging for a little while now and thought I’d give it a shot. Enjoy the ride, as you never know what I’m going to come up with.

It's Not Too Late To Become Healthy

tennis shoesSign up for my free 4-part video series, 4 Simple Changes To Become A Healthier You.

In this series, I share 4 changes that enabled me to take back my health and also lose 2 pants sizes. (Hint: One is a no-brainer and much easier to start than you think!)

Jump start your health today by signing up below:


  1. Anonymous

    Hey Tshanaynay! This is so cool! Thanks for "being there" for Leah with the couponing stuff. Leah has really helped our house alot by sticking with it. I will bookmark your blog. Thanks again, Love Ya, Josh

  2. Jenny Rebecca
    Jenny Rebecca01-22-2010

    So looking forward to following your blog!!

  3. Lindylou

    really enjoyed all of your post. This is wonderful and will encourage lots of peopel!!!

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