I've fallen in love with this amazingly easy cauliflower sauce and I know you're going to love it too. It's super simple to make and there are tons of recipes you can use it in. My favorite way to enjoy it is in lieu of cream of chicken soup or over pasta as a healthy and creamy alfredo sauce. It's also perfect with rice in a casserole or even as the sauce on a pizza. (As you can see there are a ton of uses.) This sauce is dairy free and has no cheese...unless you want to add some parmesan to the alfredo version.
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Amazingly Easy Cauliflower Sauce

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I've fallen in love with this amazingly easy cauliflower sauce and I know you're going to love it too. It's super simple to make and there are tons of recipes you can use it in. My favorite way to enjoy it is in lieu of cream of chicken soup or over pasta as a healthy and creamy alfredo sauce. It's also perfect with rice in a casserole or even as the sauce on a pizza. (As you can see there are a ton of uses.) This sauce is dairy free and has no cheese...unless you want to add some parmesan to the alfredo version.

I’ve fallen in love with this amazingly easy cauliflower sauce and I know you’re going to love it too. It’s super simple to make and there are tons of recipes you can use it in.

My favorite way to enjoy it is in lieu of cream of chicken soup or over pasta as a healthy and creamy alfredo sauce. It’s also perfect with rice in a casserole or even as the sauce on a pizza. (As you can see there are a ton of uses.) This sauce is dairy free and has no cheese…unless you want to add some parmesan to the alfredo version.

I've fallen in love with this amazingly easy cauliflower sauce and I know you're going to love it too. It's super simple to make and there are tons of recipes you can use it in. My favorite way to enjoy it is in lieu of cream of chicken soup or over pasta as a healthy and creamy alfredo sauce. It's also perfect with rice in a casserole or even as the sauce on a pizza. (As you can see there are a ton of uses.) This sauce is dairy free and has no cheese...unless you want to add some parmesan to the alfredo version.

The first time I made this awesome sauce I was blown away at how easy it was to make. Making sure it really was easy to make was the first test, and the second test was just as difficult.

Trent was my test subject and I didn’t let him know I had switched out the canned alfredo sauce for this creamy cauliflower sauce. He had no idea and couldn’t tell a difference. (You know I watched him very carefully as he took each bite. HA!) When I told him afterwards he was pleasantly surprised. Needless to say, we haven’t gone back to the canned version and no longer buy cream of soups.

 

I've fallen in love with this amazingly easy cauliflower sauce and I know you're going to love it too. It's super simple to make and there are tons of recipes you can use it in. My favorite way to enjoy it is in lieu of cream of chicken soup or over pasta as a healthy and creamy alfredo sauce. It's also perfect with rice in a casserole or even as the sauce on a pizza. (As you can see there are a ton of uses.) This sauce is dairy free and has no cheese...unless you want to add some parmesan to the alfredo version.

Besides this sauce being amazingly healthy for us and easy to make, I also love it because it freezes well. I generally double the recipe, use one for dinner and put the rest in the freezer.

 

I've fallen in love with this amazingly easy cauliflower sauce and I know you're going to love it too. It's super simple to make and there are tons of recipes you can use it in. My favorite way to enjoy it is in lieu of cream of chicken soup or over pasta as a healthy and creamy alfredo sauce. It's also perfect with rice in a casserole or even as the sauce on a pizza. (As you can see there are a ton of uses.) This sauce is dairy free and has no cheese...unless you want to add some parmesan to the alfredo version.

 

I've fallen in love with this amazingly easy cauliflower sauce and I know you're going to love it too. It's super simple to make and there are tons of recipes you can use it in. My favorite way to enjoy it is in lieu of cream of chicken soup or over pasta as a healthy and creamy alfredo sauce. It's also perfect with rice in a casserole or even as the sauce on a pizza. (As you can see there are a ton of uses.) This sauce is dairy free and has no cheese...unless you want to add some parmesan to the alfredo version.

The sky really is the limit on all of the different uses and variations of this cauliflower sauce. I’d love to know how you’ll use it!

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4 Comments

  1. Therese
    Therese05-29-2017

    Just made this. I used cauliflower rice and just enough chicken broth to not quite cover cauliflower. Also added some parmesan cheese and basil. Flavor is great but it is quite thin. Any ideas on how to thicken?
    Thanks!

    • Tshanina Peterson
      Tshanina Peterson05-30-2017

      Therese, although I haven’t tried this myself I’ve read that arrowroot and tapioca are thickeners that only require a cold water slurry.

      Of course, if you’re starting afresh I would not add as much broth at the beginning.

      Hope this helps!

  2. Liz Bustamante
    Liz Bustamante09-01-2017

    I want to make this, but in a vegan mode! What do you recommend as a substitute for chicken broth?

    thank you!

    • Tshanina Peterson
      Tshanina Peterson09-13-2017

      It may change the flavor profile a bit but you could definitely try vegetable broth instead of the chicken broth.

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