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Hi, I'm Tshanina. Can I send you something?

You'll get a 4-part video series sharing everything I've learned to transform my health (and lose 2 pant sizes) - plus monthly tips from me in your inbox!


  • Strawberry Bread

    Super Simple Strawberry Bread

    Whether you have an over abundance of strawberries or just want a sweet treat, you’ve come to the right place with this Strawberry Bread recipe! And I’ll be honest, this super simple recipe is perfect for strawberries that are almost at the point of no …

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  • Apple Brownies

    Apple Brownies

    This recipe is a hit with both adults and children alike! My nephew, who is highly allergic to almost everything, loves these Apple Brownies. I substitute oil in place of the butter when I make them for him! As you can see, the ingredients are …

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  • 5 Ingredient Skillet Cornbread

    5 Ingredient Skillet Cornbread

    I enjoyed mine hot out of the oven with some honey on it!!!

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  • yummy gobs

    Yummy Gobs…

    My grandma used to make these yummy creations.  Each time I’ve tried using her recipe they always turn out super dry.  So, I’ve come up with a new recipe. 1 Chocolate Cake Mix 3/4 cup water 1/2 cup vegetable oil 3 eggs Mix all ingredients.  …

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  • yogurt pie

    Easy Yogurt Pie…

    As promised, here’s a recipe using the yogurt in my refrigerator that needs eaten. If you don’t have a graham cracker crust, here’s a quick recipe.  Crumble up about 16 graham cracker squares. As you can see, I used the bottom of a cup to …

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  • Dried Beef Cheese Ball Button

    Dried Beef Cheese Ball…

    I had some cream cheese that was about to expire so I decided to make this yummy recipe that my dad used to love. Along with the cream cheese you’ll need some green onions and a jar of dried beef.   Chop the onions and …

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