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Hi, I'm Tshanina. Can I send you something?

You'll get a 4-part video series sharing everything I've learned to transform my health (and lose 2 pant sizes) - plus monthly tips from me in your inbox!


Author Archive for: ‘Tshanina’

  • Who said that baked veggies can't be healthy and simple?! This Easy Oven Roasted Green Beans Recipe is made with fresh veggies and a few other household ingredients. So turn on that oven, get your families in the kitchen, and as you learn how to cook this recipe it'll likely become one of your favorite side dishes!

    Easy Oven Roasted Green Beans Recipe

    Who said that baked veggies can’t be healthy and simple?! This Easy Oven Roasted Green Beans Recipe is made with fresh veggies and a few other household ingredients. So turn on that oven, get your families in the kitchen, and as you learn how to …

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  • Decisions are so hard and sometimes we automatically say yes, but many times we need the strength to say no. These four questions to ask yourself before saying yes are the words of encouragement that christian women need to hear that will be the motivation you need to make positive choices on this journey of life!

    Four Questions To Ask Yourself Before Saying Yes

    Decisions are so hard and sometimes we automatically say yes, but many times we need to say no. I’m sharing four questions to ask yourself before saying yes. I recently read Lisa TerKeurst’s book, The Best Yes, with my girlfriend. Oh man, it was such …

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  • Not sure which one of your recipes to make for dinner tonight? This Roasted Pork Tenderloin with Cranberry Lemon Couscous is the perfect solution because it's quick, easy AND healthy! It's one of those 30 minute meals that families like yours ask for again and again.

    30 Minute Meals: Roasted Pork Tenderloin with Cranberry Lemon Couscous

    Not sure which one of your recipes to make for dinner tonight? This Roasted Pork Tenderloin with Cranberry Lemon Couscous is the perfect solution because it’s quick, easy AND healthy! It’s one of those 30 minute meals that families like yours will ask for again …

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  • Who knew cheesemaking could be so fun and easy?! Whether cheese is your favorite comfort food or one of your go-to snacks you’re going to love learning how to make these simple homemade cheese recipes at home. They’re also the perfect diy project so grab your kids and get into those kitchens and start cooking!

    Easy Homemade Cheese Recipes

    Who knew cheesemaking could be so fun and easy?! Whether cheese is your favorite comfort food or one of your go-to snacks you’re going to love learning how to make these simple homemade cheese recipes at home. They’re also the perfect diy project so grab …

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  • All women face difficult days in this crazy life and it is my prayer that these words of encouragement will give you strength during your hard times. May these simple tips be the inspiration you need for today and help you be the woman that God has called you to be as you purpose to be positive and who He has called to be!

    3 Simple Ways To Get Through A Difficult Day

    All women face difficult days in this crazy life and it is my prayer that these words of encouragement will give you strength during your hard times. May these simple tips be the inspiration you need for today and help you be the woman that …

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  • If you’re like me and frustrated at the cost of cable these tips are for you! We recently cut the cord and I'm going to show you how we save money on cable (and still get our favorite channels and shows).

    Cut the Cord and Save Money on Cable

    If you’re like me and frustrated at the cost of cable these tips are for you! We recently cut the cord and I’m going to show you how we save money on cable (and still get our favorite channels and shows). Cable is EXPENSIVE and …

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  • If you’re looking for easy desserts then look no further. These Honey Banana Cupcakes are not only guilt-free but super simple to make!

    Heavenly Honey Banana Cupcakes

    These Honey Banana Cupcakes are the perfect guilt-free dessert, and I love that they’re super easy to make! This recipe is near and dear to my heart because it was my grandpa’s recipe! He made it as cake but I turned it into cupcakes last …

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  • Yes, it is possible to garden anywhere. Even better this type of gardening makes it possible to grow in the summer and the winter. Come take a look and see for yourself!

    How To Garden Anywhere

    I want to show you how to garden anywhere…well, just about anywhere. If you’re a skeptic I totally get it. Gardening anywhere is possible…and I’ll even be bold enough to say that this way of gardening is gardening of the future. Come take a look! …

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  • "Play cars?" I was preparing supper the first time I ever heard those words. Continue reading...

    Tales Of An Inexperienced Mom

    “Play cars?” I was preparing supper the first time I ever heard those words. My immediate reaction was to let Dalton know that, yes, he could play with his cars. But then he added “Momma.” Was this little boy that’ll be two in a few …

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  • If you could transform your finances in the next 30 days would you do it? Follow this super simple tip and I have no doubt that your eyes will be opened to the way you're spending your hard earned money.

    Transform Your Finances with a Money Book

    If you could transform your finances in the next 30 days would you do it? Follow this super simple tip and I have no doubt that your eyes will be opened to the way you’re spending your hard earned money. I’ve helped quite a few …

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