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Hi, I'm Tshanina. Can I send you something?

You'll get a 4-part video series sharing everything I've learned to transform my health (and lose 2 pant sizes) - plus monthly tips from me in your inbox!


Monthly Archive for: ‘February, 2017’

  • Super Moist Banana Bread

    Super Moist Banana Bread

    This banana bread recipe is the best I’ve ever tasted and will melt in your mouth at first bite. Not only is it sweet and moist (you’ll love the hint of cinnamon) but quick and easy to make! It’s perfect for everyone with a healthy …

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  • i love you

    Do You Have A Hard Time Saying I Love You?

    I Love You! These are three simple words that can have huge meaning and impact on the lives of others. But, why do some of us have a hard time saying I Love You? For many of us, we didn’t hear these words growing up. …

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